​​Our Mission

Our mission is to teach and prepare you to confidently perform CPR, AED, and First Aid to help save lives. Being trained and knowing what to do in a medical emergency may mean the difference between life and death. Choose to be prepared. Get certified with American Red Cross.


In additon to our Red Cross classes, we're committed to teaching women of all ages how to protect themselves in the event of a violent encounter.  Our certified instructors teach simple techniques to help you avoid such encounters and how to respond when avoidance techniques don't work. Learn to protect yourself and your loved ones.